Need help choosing a counsellor? Fill out a Match Request and we’ll recommend a counsellor who is best suited to your needs.

Updated Phone Number: Please note that our new phone number is (604) 529-8222. This is a voicemail-only line, checked 9am to 5pm, Monday to Friday.

Individual Counselling (RCC)

Individual counselling services provided by a Registered Clinical Counsellor (RCC). Check with your extended health provider to see if RCC services are covered under your benefits plan.


Individual Counselling (RSW)

Individual counselling services provided by a Registered Social Worker (RSW). Check with your extended health provider to see if RSW services are covered under your benefits plan.


Couples Counselling (RCC)

Couples counselling services provided by a Registered Clinical Counsellor (RCC). Check with your extended health provider to see if RCC services are covered under your benefits plan.


Consultation (optional)

Hi and welcome, I’m Aditi (she/her), a Registered Clinical Counsellor based in the Lower Mainland. I support individuals navigating trauma, identity, relationships, and life transitions. My approach is trauma-informed, relational, and culturally responsive, with a focus on creating spaces where your full self can be seen, held, and heard.

You won’t need to explain parts of you, shaped by culture, intersecting identities or your lived experiences to be understood here. I work collaboratively and draw from grounding practices, parts work, and storytelling to support healing through insight, embodiment, and connection.

Outside the therapy room, I turn to nature, community, movement, and art to stay rooted. Healing isn’t linear, and you don’t have to do it alone. I’d be honored to walk alongside you.

Hi and welcome, I’m Aditi (she/her), a Registered Clinical Counsellor based in the Lower Mainland... Read More

If you’re unable to find a suitable appointment time, please contact Kiran directly at Kiran.grewal@cadencecounselling.ca

If you’re unable to find a suitable appointment time, please contact Kiran directly at Kiran.grew... Read More

Kala’s practice is currently full

Kala’s practice is currently full Read More

If you’re unable to find a suitable appointment time, please contact Trista directly at trista.johnston@cadencecounselling.ca

If you’re unable to find a suitable appointment time, please contact Trista directly at trista.jo... Read More

Sara’s practice is currently full

Sara’s practice is currently full Read More

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